Roots to Rise

An outreach initiative of Set Free Dubuque, Roots to Rise uses holy yoga to help human trafficking victims re-connect with their bodies.

People who experience trauma often disassociate with their bodies in order to survive. Roots to Rise is a six-week path to healing.

The program is led by a trained holy yoga instructor. In addition to yoga, the program uses prayer, meditation, and Christian music.

Contact us to learn more.